Easy Seed Crackers

why make this recipe

Easy Seed Crackers are a fantastic snack choice for anyone looking to enjoy something healthy and delicious. These crackers are packed with nutrients from various seeds, making them a great option for a low-carb diet, gluten-free munching, or just a crunchy treat. They’re simple to make and can be customized with your favorite herbs and spices. Plus, you can make a big batch and have snacks ready for the week!

how to make Easy Seed Crackers

Ingredients:

  • 65 g pumpkin seeds
  • 65 g sunflower seeds
  • 50 g chia seeds
  • 40 g sesame seeds (white, black, or a mix)
  • 20 g flax seed/linseed
  • 0.5 tsp salt
  • 1 tsp garlic granules (optional)
  • 1 tsp dried herbs (e.g. rosemary, oregano, sage) (optional)
  • 175 ml cold water

Directions:

  1. Take a large bowl and put in all the seeds and seasonings.
  2. Add all the water and stir well. Set aside for 20-30 minutes.
  3. Preheat the oven to 170C/150C Fan/Gas 3.
  4. Line a shallow baking tray (approximately 32 x 22 cm) with baking parchment or greaseproof paper.
  5. When the seeds have absorbed all the water and are starting to gel together, stir well then spread the mixture evenly over the lined baking tray. Optionally, score the mix into your chosen cracker shape.
  6. Bake in the oven until completely set, dry all the way through, and lightly browned, which should take 55-65 minutes. Check after 30 minutes to ensure it isn’t browning too quickly; lower the oven temperature if necessary.
  7. Put the tray on a wire rack until completely cool.
  8. Carefully peel off the paper and break the crackers into individual pieces. Scoring lines with a knife and ruler can help to make even pieces if not scored before baking.
  9. For Cheesy Seed Crackers: sprinkle grated cheese over the top of the part-baked crackers around the 45-minute mark.

how to serve Easy Seed Crackers

These Easy Seed Crackers make a great snack on their own or served with toppings. You can enjoy them with hummus, guacamole, or your favorite dip. They also pair well with cheese or can be used to top salads for an added crunch.

how to store Easy Seed Crackers

Once your Easy Seed Crackers are cool, store them in an airtight container. They will keep well at room temperature for up to a week. If you want them to stay fresh longer, consider storing them in the fridge.

tips to make Easy Seed Crackers

  • Make sure the seeds are fresh for the best flavor and crunch.
  • Experiment with different seeds and spices to find your perfect combo.
  • Keep an eye on the crackers in the oven to prevent them from burning.

variation

For a cheesy version, simply sprinkle some grated cheese on top of the crackers before they finish baking. You can also try adding different seeds or nuts to mix things up!

FAQs

Q1: Can I substitute the seeds?
Yes, you can use different seeds or nuts based on your preference. Just keep the overall quantity roughly the same.

Q2: Are these crackers gluten-free?
Yes, Easy Seed Crackers are naturally gluten-free, making them a perfect snack for those with gluten sensitivities.

Q3: How do I make the crackers thinner or thicker?
To make thinner crackers, spread the mixture out more. For thicker crackers, spread it less and adjust the baking time slightly.

Print
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Easy Seed Crackers


  • Author: ikramnihad
  • Total Time: 90 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

Healthy and delicious seed crackers, perfect for snacking or serving with dips.


Ingredients

Scale
  • 65 g pumpkin seeds
  • 65 g sunflower seeds
  • 50 g chia seeds
  • 40 g sesame seeds (white, black, or a mix)
  • 20 g flax seed/linseed
  • 0.5 tsp salt
  • 1 tsp garlic granules (optional)
  • 1 tsp dried herbs (e.g. rosemary, oregano, sage) (optional)
  • 175 ml cold water

Instructions

  1. In a large bowl, combine all the seeds and seasonings.
  2. Add the water and stir well. Set aside for 20-30 minutes.
  3. Preheat the oven to 170C/150C Fan/Gas 3.
  4. Line a shallow baking tray (approximately 32 x 22 cm) with baking parchment or greaseproof paper.
  5. When the mixture has absorbed all the water and started to gel, stir well and spread evenly over the tray. Optionally, score the mix into your chosen cracker shape.
  6. Bake in the oven until completely set, dry, and lightly browned, about 55-65 minutes. Check after 30 minutes and lower the temperature if they are browning too quickly.
  7. Let the tray cool on a wire rack.
  8. Carefully peel off the paper and break the crackers into individual pieces.
  9. For Cheesy Seed Crackers, sprinkle grated cheese over the top 45 minutes into baking.

Notes

Make sure the seeds are fresh for the best flavor. Store in an airtight container for up to a week.

  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: seed crackers, healthy snack, gluten-free snacks, vegan crackers, homemade crackers

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Patricia S. Bland

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