Easy No-Roll Quinoa Crackers

why make this recipe

Easy No-Roll Quinoa Crackers are a fantastic snack option. They are simple to make and packed with nutrients. These crackers are gluten-free and can be customized with your favorite spices, making them a perfect healthy treat for all ages. Plus, they are easy to store and great for on-the-go snacking!

how to make Easy No-Roll Quinoa Crackers

Ingredients

  • 3/4 cup water
  • 1/3 cup chia seeds
  • 3/4 cup cooked cooled quinoa
  • 1/3 cup pepitas (green pumpkin seeds)
  • 1/3 cup sesame seeds
  • 1/4 tsp fine sea salt (optional)
  • Spices (cracked black pepper or herbs of choice, optional)

Directions

  1. Preheat your oven to 325°F (160°C). Line a large baking sheet with parchment paper.
  2. In a medium bowl, mix the water and chia seeds together. Let this mixture stand for 5 minutes until it thickens.
  3. Next, add in the cooked quinoa, pepitas, sesame seeds, and salt. Allow it to sit for 2 more minutes.
  4. If you like, stir in any additional spices or herbs you want to use.
  5. Evenly spread the quinoa mixture onto the prepared baking sheet using a spatula, making it about 1/8-inch thick.
  6. Bake in the preheated oven for 30 minutes.
  7. After 30 minutes, remove the baking sheet from the oven. Lift the parchment paper onto a cutting board and cut the mixture into cracker-sized shapes.
  8. Turn over the crackers with a spatula, and place the parchment and crackers back on the sheet.
  9. Bake for an additional 25 to 30 minutes until the edges are golden and the center is set.
  10. Transfer the baking sheet to a wire rack and let the crackers cool completely on the sheet.
  11. Store in an airtight container when they are completely cooled.

how to serve Easy No-Roll Quinoa Crackers

You can serve these crackers with your favorite dips, such as hummus or guacamole. They also pair nicely with cheeses and fresh vegetables. Enjoy them as a healthy snack on their own or as part of a larger spread at a gathering.

how to store Easy No-Roll Quinoa Crackers

Store the crackers in an airtight container at room temperature. They can last up to a week. Make sure they are completely cool before sealing them to keep their crunchiness.

tips to make Easy No-Roll Quinoa Crackers

  • Ensure your quinoa is cooked and cooled before mixing it into the chia mixture.
  • Experiment with different spices and herbs to find your favorite flavor combinations.
  • For extra crunch, you can sprinkle on some extra sesame seeds or nuts before baking.

variation (if any)

You can add other seeds like sunflower seeds or flaxseeds to the mixture for added texture and nutrition. Additionally, trying out different spices such as garlic powder or paprika can change the flavor profile to something exciting.

FAQs

Q: Can I use other seeds instead of pepitas and sesame seeds?
A: Yes! You can substitute other seeds like flaxseeds, sunflower seeds, or even nuts depending on your preference.

Q: How can I make these crackers spicier?
A: You can add spices like cayenne pepper, chili powder, or even some hot sauce to the mixture for a spicy kick.

Q: Can I use stale quinoa for this recipe?
A: It’s best to use fresh, cooked quinoa. Stale quinoa may lead to a different texture and flavor in the crackers.

Print
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Easy No-Roll Quinoa Crackers


  • Author: ikramnihad
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Simple and nutritious gluten-free quinoa crackers that can be easily customized with spices.


Ingredients

Scale
  • 3/4 cup water
  • 1/3 cup chia seeds
  • 3/4 cup cooked cooled quinoa
  • 1/3 cup pepitas (green pumpkin seeds)
  • 1/3 cup sesame seeds
  • 1/4 tsp fine sea salt (optional)
  • Spices (cracked black pepper or herbs of choice, optional)

Instructions

  1. Preheat your oven to 325°F (160°C). Line a large baking sheet with parchment paper.
  2. In a medium bowl, mix the water and chia seeds together. Let this mixture stand for 5 minutes until it thickens.
  3. Add in the cooked quinoa, pepitas, sesame seeds, and salt. Allow it to sit for 2 more minutes.
  4. If desired, stir in any additional spices or herbs you want to use.
  5. Evenly spread the quinoa mixture onto the prepared baking sheet using a spatula, making it about 1/8-inch thick.
  6. Bake in the preheated oven for 30 minutes.
  7. After 30 minutes, remove the baking sheet from the oven. Lift the parchment paper onto a cutting board and cut the mixture into cracker-sized shapes.
  8. Turn over the crackers with a spatula, and place the parchment and crackers back on the sheet.
  9. Bake for an additional 25 to 30 minutes until the edges are golden and the center is set.
  10. Transfer the baking sheet to a wire rack and let the crackers cool completely on the sheet.

Notes

Ensure quinoa is cooked and cooled before mixing. Experiment with spices for different flavors.

  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 25mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: quinoa crackers, healthy snacks, gluten-free

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Patricia S. Bland

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