Why Make This Recipe
Cucumber Edamame Salad with Creamy Miso Dressing is a fresh and vibrant dish perfect for any occasion. It combines refreshing cucumbers, hearty edamame, and creamy miso dressing that brings a delightful flavor to each bite. This salad is not only tasty but also packed with nutrients, making it a healthy choice for lunch or a side dish.
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How to Make Cucumber Edamame Salad with Creamy Miso Dressing
Ingredients:
- 1 English cucumber or 2-3 Persian cucumbers, chopped
- 1 ¼ cup shelled edamame
- 1 avocado, cubed
- Spritz of lime juice + pinch of salt
- ½ cup roasted cashews, roughly chopped
- ½ tablespoon sesame seeds
- 1 cup green onions, thinly sliced
- For serving (optional): chili crunch or chili garlic sauce, extra sesame seeds, green onions
- 3 tablespoons avocado oil
- 3 tablespoons fresh lime juice (juice of one whole lime)
- 1 tablespoon sugar or honey
- 1 tablespoon white miso paste (or yellow miso paste)
- 1 clove garlic, grated
- 1 teaspoon toasted sesame oil
Directions:
- Start by spritzing the avocado with lime juice and adding a pinch of salt. This enhances the flavor of the avocado.
- In a large bowl, combine all the salad ingredients: chopped cucumber, edamame, seasoned avocado, roasted cashews, sesame seeds, and green onions.
- Toss the salad gently with about 2/3 of the creamy miso dressing.
- Finish the dish by topping with extra green onions, sesame seeds, and an additional drizzle of the dressing. If you like it spicy, add a spoonful of chili crunch.
For the dressing, you can use two methods:
- Combine all dressing ingredients in a small bowl or salad shaker. Whisk or shake vigorously until well mixed.
- Or, blend the ingredients in a small blender cup or food processor for a creamier texture. Both methods are delicious!
How to Serve Cucumber Edamame Salad with Creamy Miso Dressing
Serve the salad immediately or chill it in the fridge for a bit. It can be enjoyed on its own or as a side dish with grilled meats or tofu. Add optional toppings like extra sesame seeds or chili sauce for extra flavor.
How to Store Cucumber Edamame Salad with Creamy Miso Dressing
Store any leftovers in an airtight container in the refrigerator. It is best eaten within a day or two, as the salad may become soggy over time.
Tips to Make Cucumber Edamame Salad with Creamy Miso Dressing
- Always season your avocado to enhance its flavor.
- If you prefer a thicker dressing, blending the ingredients will give you a creamy consistency.
- Feel free to adjust the lime juice and miso paste to suit your taste preferences.
Variation
You can add other vegetables like bell peppers or carrots for extra crunch and color. If you’re looking for a protein boost, grilled chicken or tofu can be mixed in.
FAQs
1. Can I make the dressing ahead of time?
Yes, you can prepare the dressing and store it in the fridge for a few days. Just give it a good shake before using.
2. Is this recipe vegan?
Yes, this salad is vegan as it uses plant-based ingredients.
3. Can I use frozen edamame?
Absolutely! Just thaw the frozen edamame before adding it to the salad.
Cucumber Edamame Salad with Creamy Miso Dressing
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A fresh and vibrant salad combining cucumbers, edamame, and a creamy miso dressing, making it a healthy option for lunch or as a side dish.
Ingredients
- 1 English cucumber or 2–3 Persian cucumbers, chopped
- 1 ¼ cup shelled edamame
- 1 avocado, cubed
- Spritz of lime juice + pinch of salt
- ½ cup roasted cashews, roughly chopped
- ½ tablespoon sesame seeds
- 1 cup green onions, thinly sliced
- 3 tablespoons avocado oil
- 3 tablespoons fresh lime juice (juice of one whole lime)
- 1 tablespoon sugar or honey
- 1 tablespoon white miso paste (or yellow miso paste)
- 1 clove garlic, grated
- 1 teaspoon toasted sesame oil
- Optional for serving: chili crunch or chili garlic sauce, extra sesame seeds, green onions
Instructions
- Spritz the avocado with lime juice and add a pinch of salt to enhance its flavor.
- In a large bowl, combine chopped cucumber, edamame, seasoned avocado, roasted cashews, sesame seeds, and green onions.
- Toss the salad gently with about 2/3 of the creamy miso dressing.
- Top with extra green onions, sesame seeds, and an additional drizzle of the dressing. For extra spice, add chili crunch.
- For the dressing, mix all ingredients in a bowl or blender until well combined.
- Serve immediately or chill in the fridge. Can be enjoyed alone or with grilled meats or tofu.
Notes
Best eaten within a day or two to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: salad, cucumber salad, edamame salad, vegan recipe, healthy meal, miso dressing, refreshing salad