Cucumber Edamame Salad with Creamy Miso Dressing

why make this recipe

Cucumber Edamame Salad with Creamy Miso Dressing is a refreshing and healthy dish that’s perfect for any occasion. It’s simple to make and packed with nutrients. The crunchy cucumbers and creamy avocado complement the tender edamame, making each bite delightful. Plus, the miso dressing adds a rich flavor that ties everything together, making it an ideal side dish for picnics, barbecues, or a light lunch.

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how to make Cucumber Edamame Salad with Creamy Miso Dressing

Ingredients:

  • 1 English cucumber or 2-3 Persian cucumbers, chopped
  • 1 ¼ cup shelled edamame
  • 1 avocado, cubed
  • Spritz of lime juice + pinch of salt
  • ½ cup roasted cashews, roughly chopped
  • ½ tablespoon sesame seeds
  • 1 cup green onions, thinly sliced
  • For serving (optional): chili crunch or chili garlic sauce, extra sesame seeds, green onions
  • 3 tablespoons avocado oil
  • 3 tablespoons fresh lime juice (juice of one whole lime)
  • 1 tablespoon sugar or honey
  • 1 tablespoon white miso paste (or yellow miso paste)
  • 1 clove garlic, grated
  • 1 teaspoon toasted sesame oil

Directions:

  1. Start by spritzing the avocado with lime juice and seasoning it with a pinch of salt. Remember, seasoning your avocados enhances their flavor!
  2. In a large bowl, combine all the salad ingredients. Gently toss them with about 2/3 of the dressing.
  3. For the dressing, you have two options:
    • Option one: combine dressing ingredients in a small bowl or salad shaker. Whisk or shake until well combined.
    • Option two: blend the dressing ingredients in a small blender cup or food processor for a smoother consistency. Both methods work great and are delicious!
  4. After tossing the salad, top it with more green onions, sesame seeds, a drizzle of dressing, and a spoonful of chili crunch if you like it spicy!

how to serve Cucumber Edamame Salad with Creamy Miso Dressing

Serve the salad chilled or at room temperature. It’s a delightful side dish alongside grilled proteins or can be enjoyed on its own for a light meal. For extra flair, add additional toppings such as extra sesame seeds or more chili crunch for a spicy kick.

how to store Cucumber Edamame Salad with Creamy Miso Dressing

Leftover salad can be stored in an airtight container in the refrigerator for up to 2-3 days. To keep the avocado from browning, it’s best to add the avocado just before serving. You can store the dressing separately to keep the salad fresh.

tips to make Cucumber Edamame Salad with Creamy Miso Dressing

  • Make sure to chop the cucumbers and avocado into bite-sized pieces for easy eating.
  • Adjust the sweetness of the dressing using more or less sugar or honey based on your preference.
  • For an added crunch, you can include sliced radishes or bell peppers in the salad mix.

variation

You can customize this salad by adding your favorite vegetables or proteins. Grilled chicken, tofu, or even quinoa can be great additions for extra nutrients and flavor.

FAQs

Can I use frozen edamame?
Yes, frozen edamame works perfectly! Just thaw and rinse them before adding to the salad.

What if I don’t have miso paste?
You can substitute miso paste with tahini or peanut butter for a different flavor profile.

Is this salad vegan?
Yes, Cucumber Edamame Salad with Creamy Miso Dressing is vegan as long as you use sugar instead of honey.

Print
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Cucumber Edamame Salad with Creamy Miso Dressing


  • Author: ikramnihad
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy salad featuring crunchy cucumbers, tender edamame, and a creamy miso dressing.


Ingredients

Scale
  • 1 English cucumber or 23 Persian cucumbers, chopped
  • 1 ¼ cup shelled edamame
  • 1 avocado, cubed
  • Spritz of lime juice + pinch of salt
  • ½ cup roasted cashews, roughly chopped
  • ½ tablespoon sesame seeds
  • 1 cup green onions, thinly sliced
  • 3 tablespoons avocado oil
  • 3 tablespoons fresh lime juice (juice of one whole lime)
  • 1 tablespoon sugar or honey
  • 1 tablespoon white miso paste (or yellow miso paste)
  • 1 clove garlic, grated
  • 1 teaspoon toasted sesame oil
  • Optional: chili crunch or chili garlic sauce, extra sesame seeds, green onions

Instructions

  1. Spritz the avocado with lime juice and season it with a pinch of salt.
  2. In a large bowl, combine all the salad ingredients and gently toss with about 2/3 of the dressing.
  3. For the dressing, combine the dressing ingredients in a small bowl or salad shaker and whisk, or blend in a food processor for a smoother consistency.
  4. After tossing the salad, top with more green onions, sesame seeds, a drizzle of dressing, and a spoonful of chili crunch if desired.
  5. Serve the salad chilled or at room temperature alongside grilled proteins or on its own.

Notes

To keep the avocado from browning, add it just before serving and store dressing separately.

  • Prep Time: 15
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: salad, vegan, healthy, cucumber, edamame, miso dressing

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Patricia S. Bland

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