Crustless Ricotta Spinach Quiche

Why make this recipe

This Crustless Ricotta Spinach Quiche is a delightful dish that is both healthy and easy to prepare. It is a perfect choice for brunch, lunch, or even a light dinner. Made with simple ingredients like spinach and ricotta, it’s packed with nutrients and flavor while being low in carbs. This recipe is great for those who want a filling meal without the fuss of pastry. Plus, it’s quick to bake and perfect for using up fresh spinach!

How to make Crustless Ricotta Spinach Quiche

Ingredients

• 2 cups chopped fresh spinach
• 1 cup ricotta cheese
• 3 large eggs
• 1/2 cup milk
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• 1 tablespoon olive oil
• Optional: 1/4 teaspoon nutmeg

Directions

1. Preheat your oven to 375°F (190°C).
2. Warm the olive oil in a skillet over medium heat. Add the spinach and cook for 2-3 minutes until wilted. Set aside to cool slightly.
3. In a mixing bowl, whisk together the ricotta, eggs, milk, Parmesan, garlic powder, onion powder, salt, pepper, and nutmeg, if using, until smooth.
4. Stir the cooled spinach into the ricotta mixture until well blended.
5. Grease a 9-inch pie dish or quiche pan and pour in the mixture.
6. Bake for 30-35 minutes, until the quiche is set and lightly golden on top.
7. Let it cool for a few minutes, then slice and enjoy.

How to serve Crustless Ricotta Spinach Quiche

This quiche can be served warm or at room temperature. It is perfect on its own or paired with a fresh salad. You can also serve it with a dollop of sour cream or yogurt for extra creaminess. This dish is great for sharing, making it perfect for gatherings or family meals.

How to store Crustless Ricotta Spinach Quiche

If you have leftovers, you can store them in an airtight container in the refrigerator. The quiche will last for up to three days. Reheat it in the oven or microwave before serving again. For longer storage, you can freeze slices wrapped tightly in plastic wrap and then foil. They can be kept in the freezer for up to three months.

Tips to make Crustless Ricotta Spinach Quiche

• Make sure to squeeze out excess moisture from the spinach after cooking. This will help the quiche set better.
• Experiment with your favorite cheeses! Adding feta or cheddar can give it a different taste.
• Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.

Variation

You can easily customize this recipe by adding diced ham, cooked bacon, or other vegetables to suit your taste. For a spicier kick, consider adding some chopped jalapeños or chili flakes.

FAQs

Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the mix.

Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche a day in advance and store it in the refrigerator. Just reheat it before serving.

Is this quiche suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free since it doesn’t contain any flour or crust.