Why Make This Recipe
Red lentil crackers are not just a tasty snack; they are packed with protein and nutrients. Making these crackers at home allows you to control the ingredients, ensuring they are healthy and free from preservatives. They are perfect for a quick bite, a lunchbox treat, or a party snack. Plus, they are gluten-free, making them suitable for many dietary needs.
🧰 Kitchen tools commonly used in similar recipes
Before starting, many home cooks like to have these basic tools ready:
How to Make Red Lentil Crackers
Ingredients:
- 200 g red lentils
- ¾ tsp baking powder
- 1 tsp garlic powder
- 1 tsp rosemary
- 1 tsp paprika
- ½ tsp salt
- 3 tbsp sunflower seeds
- 3 tbsp sesame seeds
- 35 ml olive oil
Directions:
- Preheat your oven to 180 °C (356 °F) with the fan on.
- Grind the red lentils in a blender or food processor until you have a fine flour.
- In a mixing bowl, combine the lentil flour with the dry ingredients, followed by olive oil and 100 ml of water to form a thick dough.
- Place the dough on a baking sheet lined with parchment paper, then put another piece of parchment paper on top. Roll out the dough evenly with a rolling pin.
- Remove the top layer of parchment paper and cut the dough into your preferred shapes using a sharp knife or pizza cutter.
- Bake on the middle rack for 25-30 minutes until crispy. Let them cool completely.
How to Serve Red Lentil Crackers
Red lentil crackers can be served in various ways. Enjoy them plain, or pair them with dips like hummus, guacamole, or salsa. They make a wonderful addition to cheese boards or can be crumbled over salads for extra crunch.
How to Store Red Lentil Crackers
Store your red lentil crackers in an airtight container at room temperature. They can last for about a week. To keep them fresh, you can also store them in the refrigerator for up to two weeks.
Tips to Make Red Lentil Crackers
- Make sure to blend the lentils finely to get the right texture.
- Feel free to add spices or herbs of your choice for extra flavor.
- If the dough feels too sticky, add a little more lentil flour.
Variation
You can customize these crackers by adding different seeds, such as chia or flaxseeds, or even incorporating other spices like cumin or chili powder for a spicy kick.
FAQs
Q1: Can I use other types of lentils?
A1: Yes, you can use other colors of lentils, but the texture and baking time might vary a bit.
Q2: Are these crackers gluten-free?
A2: Yes, red lentil crackers are naturally gluten-free, making them a great option for those with gluten sensitivities.
Q3: How can I make these crackers more crispy?
A3: Roll the dough thinner and make sure to bake them until they are golden brown for extra crispiness.
Red Lentil Crackers
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Vegan
Description
Delicious and nutritious homemade red lentil crackers, perfect for snacks or entertaining.
Ingredients
- 200 g red lentils
- ¾ tsp baking powder
- 1 tsp garlic powder
- 1 tsp rosemary
- 1 tsp paprika
- ½ tsp salt
- 3 tbsp sunflower seeds
- 3 tbsp sesame seeds
- 35 ml olive oil
Instructions
- Preheat your oven to 180 °C (356 °F) with the fan on.
- Grind the red lentils in a blender or food processor until you have a fine flour.
- In a mixing bowl, combine the lentil flour with the dry ingredients, followed by olive oil and 100 ml of water to form a thick dough.
- Place the dough on a baking sheet lined with parchment paper, then put another piece of parchment paper on top. Roll out the dough evenly with a rolling pin.
- Remove the top layer of parchment paper and cut the dough into your preferred shapes using a sharp knife or pizza cutter.
- Bake on the middle rack for 25-30 minutes until crispy. Let them cool completely.
Notes
Store in an airtight container for up to a week, or refrigerate for up to two weeks. Add spices or herbs for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 4 crackers
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Keywords: red lentil, crackers, gluten-free snack, healthy recipe
Red Lentil Crackers
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Vegan
Description
Delicious and nutritious homemade red lentil crackers, perfect for snacks or entertaining.
Ingredients
- 200 g red lentils
- ¾ tsp baking powder
- 1 tsp garlic powder
- 1 tsp rosemary
- 1 tsp paprika
- ½ tsp salt
- 3 tbsp sunflower seeds
- 3 tbsp sesame seeds
- 35 ml olive oil
Instructions
- Preheat your oven to 180 °C (356 °F) with the fan on.
- Grind the red lentils in a blender or food processor until you have a fine flour.
- In a mixing bowl, combine the lentil flour with the dry ingredients, followed by olive oil and 100 ml of water to form a thick dough.
- Place the dough on a baking sheet lined with parchment paper, then put another piece of parchment paper on top. Roll out the dough evenly with a rolling pin.
- Remove the top layer of parchment paper and cut the dough into your preferred shapes using a sharp knife or pizza cutter.
- Bake on the middle rack for 25-30 minutes until crispy. Let them cool completely.
Notes
Store in an airtight container for up to a week, or refrigerate for up to two weeks. Add spices or herbs for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 4 crackers
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Keywords: red lentil, crackers, gluten-free snack, healthy recipe
