Crispy Chia Seed Crackers

why make this recipe

Crispy Chia Seed Crackers are a healthy snack option that is easy to prepare. They are gluten-free, packed with nutrients, and provide a nice crunch that is hard to resist. You can enjoy them on their own or with your favorite dips, spreads, or toppings. Plus, these crackers are made with simple ingredients that are often found in your pantry, making them a great choice for a quick and nutritious snack.

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how to make Crispy Chia Seed Crackers

Ingredients:

  • 1/2 cup almond flour
  • 1/4 cup chia seeds, ground
  • 2 tablespoons sesame seeds
  • A good pinch of flaked sea salt
  • 3 tablespoons water

Directions:

  1. Preheat the oven to 175°C (350°F) if using an electric oven, or 155°C (310°F) for fan-assisted.
  2. In a mixing bowl, stir together the almond flour, ground chia seeds, sesame seeds, and flaked sea salt.
  3. Add the water to the dry ingredients. Mix with a spatula or fork until a dough forms.
  4. Roll the dough out thinly between two sheets of parchment paper. Fold over the edges to form a rectangle.
  5. Place the parchment paper back on top and re-roll the dough if necessary.
  6. Remove the top sheet of parchment paper. Pre-cut the dough into 30 squares.
  7. Lift the parchment paper with the cracker dough onto a baking sheet.
  8. Bake in the oven for about 15 minutes or until the crackers are slightly golden.
  9. Allow the crackers to cool and firm up before breaking them apart. You can rotate the baking sheet during baking if some crackers brown faster than others.
  10. If stored correctly, these crackers will stay crispy for weeks. If they become limp in the fridge, just reheat them in the oven for 5-7 minutes. They will be crisp again once cooled.

how to serve Crispy Chia Seed Crackers

Crispy Chia Seed Crackers are versatile and can be enjoyed in various ways. You can serve them with cheese, hummus, guacamole, or any dip you prefer. They also make a great side for soups or salads. Feel free to top them with avocado, nut butter, or even a sprinkle of your favorite spices for added flavor.

how to store Crispy Chia Seed Crackers

To keep your Crispy Chia Seed Crackers fresh, store them in an airtight Tupperware container. They can last for weeks at room temperature. If you notice they become a bit soft after being in the fridge, simply reheat them in the oven to restore their crunchiness.

tips to make Crispy Chia Seed Crackers

  • For a richer flavor, try adding herbs or spices to the dry ingredients.
  • Make sure to roll the dough as thin as possible for extra crispiness.
  • Pay attention to the baking time; every oven is different so check the crackers to avoid burning.

variation

You can experiment with other flours or seeds. For example, substitute almond flour with coconut flour or use flaxseeds instead of chia seeds for a different taste and texture.

FAQs

1. Can I use whole chia seeds instead of ground?
Yes, you can use whole chia seeds, but grinding them helps release their nutrients and makes the texture smoother.

2. How do I know when the crackers are done baking?
The crackers should be slightly golden when done. Keep an eye on them near the end of the baking time to prevent burning.

3. Can I add other toppings to the dough?
Absolutely! You can add cheese, spices, or even seeds like pumpkin or sunflower seeds for extra flavor.

4. Are these crackers suitable for a vegan diet?
Yes, these crackers are vegan-friendly as they do not contain any animal products.

Print
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Crispy Chia Seed Crackers


  • Author: ikramnihad
  • Total Time: 25 minutes
  • Yield: 30 crackers 1x
  • Diet: Vegan

Description

A healthy, gluten-free snack option that is easy to prepare and packed with nutrients.


Ingredients

Scale
  • 1/2 cup almond flour
  • 1/4 cup chia seeds, ground
  • 2 tablespoons sesame seeds
  • A good pinch of flaked sea salt
  • 3 tablespoons water

Instructions

  1. Preheat the oven to 175°C (350°F) if using an electric oven, or 155°C (310°F) for fan-assisted.
  2. In a mixing bowl, stir together the almond flour, ground chia seeds, sesame seeds, and flaked sea salt.
  3. Add the water to the dry ingredients. Mix with a spatula or fork until a dough forms.
  4. Roll the dough out thinly between two sheets of parchment paper. Fold over the edges to form a rectangle.
  5. Place the parchment paper back on top and re-roll the dough if necessary.
  6. Remove the top sheet of parchment paper. Pre-cut the dough into 30 squares.
  7. Lift the parchment paper with the cracker dough onto a baking sheet.
  8. Bake in the oven for about 15 minutes or until the crackers are slightly golden.
  9. Allow the crackers to cool and firm up before breaking them apart. Rotate the baking sheet during baking if some crackers brown faster than others.

Notes

For added crunch, ensure to roll the dough as thin as possible. Store in an airtight container, and reheat if they become soft.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 3 crackers
  • Calories: 90
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: snack, gluten-free, chia seed, healthy, crackers

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Patricia S. Bland

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