Crispy Almond Flour & Chia Seed Healthy Crackers

Why Make This Recipe

Crispy Almond Flour & Chia Seed Healthy Crackers are perfect for a nutritious snack. They’re gluten-free and packed with healthy fats and fiber. They’re easy to make and customize for your taste.

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How to Make Crispy Almond Flour & Chia Seed Healthy Crackers

Ingredients

  • 1 cup (100g) almond flour
  • 2 tablespoons (30g) chia seeds
  • 1 tablespoon (10g) flax seeds (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 cup (60ml) water
  • 2 tablespoons (30ml) olive oil

Directions

  1. Preheat oven to 325°F (160°C). Line a large baking sheet with parchment paper.
  2. In a medium bowl, whisk together the almond flour, chia seeds, flax seeds (if using), salt, and garlic powder (if using).
  3. Add the water and olive oil to the dry ingredients. Stir until a thick, slightly sticky dough forms.
  4. Place the dough ball onto the prepared baking sheet. Use a second sheet of parchment paper over the dough.
  5. Roll the dough thinly between the two layers of parchment paper, about 1/16 to 1/8 inch thickness.
  6. Remove the top layer of parchment paper and score the dough into cracker shapes without separating them.
  7. Bake for 15-20 minutes, until the edges are lightly golden and the crackers are firm.
  8. Let the crackers cool completely on the baking sheet to crisp up.
  9. Once cool, break the scored crackers apart and store in an airtight container.

How to Serve Crispy Almond Flour & Chia Seed Healthy Crackers

Enjoy these crackers as a snack on their own or pair them with your favorite dips and cheeses. They also go well with soups and salads for added crunch.

How to Store Crispy Almond Flour & Chia Seed Healthy Crackers

Store the cooled crackers in an airtight container at room temperature for up to a week. Ensure they are completely cool before storing to maintain crispiness.

Tips to Make Crispy Almond Flour & Chia Seed Healthy Crackers

  • Roll the dough evenly to ensure even baking.
  • Score the dough gently to prevent separating before baking.
  • Check your oven midway through baking to avoid overcooking.

Variation

Feel free to add herbs like rosemary or thyme for extra flavor. You can also sprinkle some sesame or sunflower seeds on top before baking.

FAQs

1. Can I use a different flour instead of almond flour?

Yes, but the texture and taste might differ. Almond flour is best for a nutty flavor and gluten-free option.

2. How can I make these crackers spicier?

You can add a pinch of cayenne pepper or red pepper flakes for a spicy kick.

3. Are these crackers keto-friendly?

Yes, they are low in carbs and high in healthy fats, making them suitable for a keto diet.

Print
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Crispy Almond Flour & Chia Seed Healthy Crackers


  • Author: bokhbza
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian, Keto

Description

Nutritious and gluten-free crackers packed with healthy fats and fiber, perfect for snacking.


Ingredients

Scale
  • 1 cup (100g) almond flour
  • 2 tablespoons (30g) chia seeds
  • 1 tablespoon (10g) flax seeds (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 cup (60ml) water
  • 2 tablespoons (30ml) olive oil

Instructions

  1. Preheat oven to 325°F (160°C). Line a large baking sheet with parchment paper.
  2. In a medium bowl, whisk together the almond flour, chia seeds, flax seeds (if using), salt, and garlic powder (if using).
  3. Add the water and olive oil to the dry ingredients. Stir until a thick, slightly sticky dough forms.
  4. Place the dough ball onto the prepared baking sheet. Use a second sheet of parchment paper over the dough.
  5. Roll the dough thinly between the two layers of parchment paper, about 1/16 to 1/8 inch thickness.
  6. Remove the top layer of parchment paper and score the dough into cracker shapes without separating them.
  7. Bake for 15-20 minutes, until the edges are lightly golden and the crackers are firm.
  8. Let the crackers cool completely on the baking sheet to crisp up.
  9. Once cool, break the scored crackers apart and store in an airtight container.

Notes

Store the cooled crackers in an airtight container at room temperature for up to a week. Feel free to add herbs or seeds for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy snacks, gluten-free crackers, almond flour recipes

Author Avatar

Patricia S. Bland

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