why make this recipe
Carrot Cake Overnight Oats are a delicious and healthy way to start your day. They combine the flavors of carrot cake with the convenience of overnight oats. This recipe is easy to prepare, making it perfect for busy mornings. Plus, it’s packed with nutrients, providing energy and a good balance of protein, carbs, and healthy fats.
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how to make Carrot Cake Overnight Oats
Ingredients:
- 1/2 cup certified gluten-free oats
- 1/2 cup almond milk
- 1 tsp chia seeds
- 1/2 scoop vanilla protein powder (I love Vanilla Ice Cream Isolate protein powder from 1UP Nutrition – it’s great for sensitive stomachs. Can use code BAILS at checkout to save 20% off everything. See notes for link)
- 1/4 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp shredded carrots
- 1 tbsp pecans, chopped
- 1 tbsp raisins
- 1/3 cup Greek yogurt
- 2 tbsp white chocolate chips
- 1.5 tbsp cream cheese
Directions:
- Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
- Microwave white chocolate in a small bowl. Mix in with Greek yogurt and room temperature cream cheese. Use a whisk to get rid of lumps.
- Remove oats from the refrigerator and pour the cream cheese ganache over top. Put back in the fridge overnight to set.
- In the morning, top with more carrot shreds and pecan pieces! Grab and go!
how to serve Carrot Cake Overnight Oats
Serve your Carrot Cake Overnight Oats cold right out of the fridge. You can add extra toppings like more shredded carrots, nuts, or even a drizzle of honey if you want. It makes for a satisfying breakfast or snack.
how to store Carrot Cake Overnight Oats
Store any leftover oats in the fridge in an airtight container. They will stay fresh for up to 3 days. You can enjoy them cold or give them a quick reheat in the microwave if you prefer them warm.
tips to make Carrot Cake Overnight Oats
- For an extra touch of sweetness, consider adding a little honey or maple syrup.
- If you don’t have almond milk, you can use any milk of your choice.
- Feel free to adjust the spices to suit your taste. Adding more cinnamon can enhance the carrot cake flavor.
variation
You can switch up the toppings by using different nuts or dried fruits. Try adding walnuts or cranberries for a different flavor profile.
FAQs
1. Can I make this recipe vegan?
Yes! Simply use a plant-based yogurt and make sure your protein powder is also vegan.
2. How can I make these oats more nutritious?
You can add more seeds like flaxseeds or pumpkin seeds, or swap in more vegetables for added fiber.
3. Can I make these oats in advance for the week?
Absolutely! Just prepare individual portions in jars, and you can have a quick breakfast ready for several days.
Carrot Cake Overnight Oats
- Total Time: 610 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
Delicious and healthy Carrot Cake Overnight Oats that combine the flavors of carrot cake with the convenience of overnight oats, perfect for busy mornings.
Ingredients
- 1/2 cup certified gluten-free oats
- 1/2 cup almond milk
- 1 tsp chia seeds
- 1/2 scoop vanilla protein powder
- 1/4 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp shredded carrots
- 1 tbsp pecans, chopped
- 1 tbsp raisins
- 1/3 cup Greek yogurt
- 2 tbsp white chocolate chips
- 1.5 tbsp cream cheese
Instructions
- Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
- Microwave white chocolate in a small bowl. Mix in with Greek yogurt and room temperature cream cheese. Use a whisk to get rid of lumps.
- Remove oats from the refrigerator and pour the cream cheese ganache over top. Put back in the fridge overnight to set.
- In the morning, top with more carrot shreds and pecan pieces! Grab and go!
Notes
For an extra touch of sweetness, consider adding honey or maple syrup. If you don’t have almond milk, any milk of your choice will work. Adjust spices to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Keywords: overnight oats, healthy breakfast, carrot cake, easy recipe, vegan options