Name: Black Bean Taco Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mexican
Ingredients: 4 Sweet Potatoes; 15 oz Black Beans (canned, drained and rinsed); 1 cup Corn (frozen); 1 stalk Green Onion (chopped); 1 Lime (sliced into four wedges); 4 Roma Tomatoes; ½ Red Onion; ¼ cup Cilantro (divided); 2 Limes; Salt and Pepper (to taste); 2 Avocados; ⅓ cup Homemade Salsa; ¼ tsp Onion Powder; ¼ tsp Garlic Powder

why make this recipe

Black Bean Taco Stuffed Sweet Potatoes are a delicious and healthy meal option. They are packed with nutrients and flavor, making them perfect for lunch or dinner. This recipe is not only satisfying but also easy to make. Sweet potatoes provide a natural sweetness, while black beans add protein and fiber. This dish is perfect for vegetarians and can be enjoyed by everyone.

how to make Black Bean Taco Stuffed Sweet Potatoes

Ingredients:

4 Sweet Potatoes
15 oz Black Beans (can, drained and rinsed)
1 cup Corn (frozen)
1 stalk Green Onion (chopped)
1 Lime (sliced into four wedges)
4 Roma Tomatoes
½ Red Onion
¼ cup Cilantro (divided)
2 Limes
Salt and Pepper (to taste)
2 Avocado
⅓ cup Homemade Salsa (from above)
¼ tsp Onion Powder
¼ tsp Garlic Powder

Directions:

Prepare the Sweet Potatoes: Preheat the oven to 400°F (200°C). Wash the sweet potatoes, poke holes with a fork, and then bake them in the oven for about 45-60 minutes, or until they are tender.
Prepare the Salsa: While the sweet potatoes are baking, chop the Roma tomatoes, red onion, and half of the cilantro. Mix them together in a bowl with lime juice, salt, and pepper to make a fresh salsa.
Prepare the Guacamole: In another bowl, mash the avocados. Season with lime juice, salt, onion powder, and garlic powder to taste. Mix well.
Layer the Ingredients: Once the sweet potatoes are ready, cut them in half lengthwise. Use a fork to fluff the insides a bit. Fill each half with black beans, corn, green onion, and top with salsa and guacamole. Finish with the remaining cilantro and a wedge of lime.

how to serve Black Bean Taco Stuffed Sweet Potatoes

Serve the stuffed sweet potatoes warm, with extra lime wedges on the side. They make a colorful and appealing dish that’s great for any occasion. Enjoy with your favorite beverages!

how to store Black Bean Taco Stuffed Sweet Potatoes

Store any leftovers in an airtight container in the fridge for up to three days. You can also prepare the sweet potatoes and fillings in advance, then assemble them fresh when you’re ready to eat.

tips to make Black Bean Taco Stuffed Sweet Potatoes

Make sure to season your black beans and corn with salt and pepper for added flavor.
Feel free to add any other toppings you like, such as shredded cheese or sour cream.
Adjust the spices in the guacamole to your taste – add more garlic powder or try a pinch of cumin for extra flavor.

variation

You can easily switch up the ingredients to suit your taste. Try adding cooked quinoa for extra protein or swapping out the black beans for pinto beans. You can also use different vegetables like bell peppers or jalapeños for a spicier kick.

FAQs

Can I use regular potatoes instead of sweet potatoes?
Yes, you can use regular potatoes, but sweet potatoes add a nice sweetness that complements the other ingredients.

Can I make this recipe vegan?
Yes, this recipe is naturally vegan as it does not include any animal products.

How long does it take to prepare this dish?
It takes about an hour to prepare and cook the sweet potatoes, plus an additional 10-15 minutes to prepare the salsa and guacamole.