Baked Feta Eggs with Tomatoes and Spinach

why make this recipe

Baked Feta Eggs with Tomatoes and Spinach is a delicious and easy dish you can prepare for breakfast, brunch, or even a light dinner. The creamy feta cheese blends perfectly with the juicy tomatoes, while fresh spinach adds a pop of color and nutrition. This recipe is not only tasty but also healthy, making it perfect for anyone looking to enjoy a hearty meal without too much fuss. Plus, it’s a one-dish wonder, which means less cleanup for you!

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how to make Baked Feta Eggs with Tomatoes and Spinach

Ingredients :

  • 4 large eggs
  • 200g feta cheese
  • 2 cups cherry tomatoes
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Directions :

  1. Preheat the oven to 350°F (175°C).
  2. In a baking dish, add the cherry tomatoes and drizzle with olive oil. Season with salt and pepper.
  3. Place the feta cheese in the center of the dish.
  4. Bake for 20 minutes, until the tomatoes are soft and the feta is melty.
  5. Remove from the oven and gently crack the eggs around the feta.
  6. Return to the oven and bake for an additional 10-12 minutes, until the eggs are cooked to your liking.
  7. Add fresh spinach during the last 2 minutes of baking.
  8. Garnish with fresh herbs if desired and serve warm.

how to serve Baked Feta Eggs with Tomatoes and Spinach

Serve this dish warm, right out of the oven. You can enjoy it on its own or pair it with crusty bread to soak up the delicious yolks and melted feta. For a complete meal, consider adding a side of fresh fruit or a light salad.

how to store Baked Feta Eggs with Tomatoes and Spinach

If you have leftovers, let the dish cool completely, then transfer it to an airtight container. Store in the refrigerator for up to 2 days. When you’re ready to eat it again, reheat in the oven or microwave until warm.

tips to make Baked Feta Eggs with Tomatoes and Spinach

  • Make sure to use fresh ingredients for the best flavor.
  • You can adjust the amount of feta cheese based on your taste preferences.
  • If you like your eggs runnier, check them a few minutes earlier in the cooking time.
  • Feel free to add other vegetables, like bell peppers or onions, for extra flavor.

variation

You can switch out the spinach for other greens like kale or arugula. Additionally, try using different types of cheese, such as goat cheese or mozzarella, for a twist on the original recipe.

FAQs

Can I make this dish ahead of time?
Yes, you can prepare the tomatoes and feta in advance and then add the eggs right before baking.

Can I freeze Baked Feta Eggs?
It is not recommended to freeze this dish, as the eggs may not retain their texture after thawing.

What other toppings can I add?
Consider adding olives, avocado, or a sprinkle of chili flakes for extra flavor and fun variations!

Print
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Baked Feta Eggs with Tomatoes and Spinach


  • Author: ikramnihad
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy dish featuring creamy feta cheese, juicy tomatoes, and fresh spinach, perfect for breakfast or brunch.


Ingredients

Scale
  • 4 large eggs
  • 200g feta cheese
  • 2 cups cherry tomatoes
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a baking dish, add the cherry tomatoes and drizzle with olive oil. Season with salt and pepper.
  3. Place the feta cheese in the center of the dish.
  4. Bake for 20 minutes, until the tomatoes are soft and the feta is melty.
  5. Remove from the oven and gently crack the eggs around the feta.
  6. Return to the oven and bake for an additional 10-12 minutes, until the eggs are cooked to your liking.
  7. Add fresh spinach during the last 2 minutes of baking.
  8. Garnish with fresh herbs if desired and serve warm.

Notes

If you have leftovers, let the dish cool completely, then transfer to an airtight container and store in the refrigerator for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 32 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 370mg

Keywords: baked eggs, feta cheese, spinach, healthy breakfast, Mediterranean diet

Author Avatar

Patricia S. Bland

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