Avocado Toast with Jammy Eggs & Tomato Slices

why make this recipe

Avocado toast with jammy eggs and tomato slices is a simple yet delicious dish that makes for a perfect breakfast or light meal. It combines creamy avocado, perfectly cooked eggs, and fresh tomatoes, offering a blend of flavors and textures that are satisfying and nutritious. This recipe is quick to prepare, making it easy to enjoy a healthy meal any day of the week.

how to make Avocado Toast with Jammy Eggs & Tomato Slices

Ingredients

  • 2 slices whole grain or sourdough bread, toasted
  • 1 ripe avocado, mashed
  • 2 boiled eggs, 7-8 min for jammy yolk, peeled & quartered
  • 4 cherry tomatoes or 1 small tomato, chopped
  • Salt & black pepper, to taste
  • Optional: pinch of chili powder, paprika, or cumin

Directions

  1. Boil the Eggs: Place eggs in boiling water for 7-8 minutes. Once done, transfer them to cold water, peel, and cut into wedges.
  2. Toast the Bread: Toast the bread slices to your desired crispiness.
  3. Assemble the Toast: Spread the mashed avocado on each toast slice. Arrange the egg wedges and tomato pieces on top.
  4. Season & Serve: Sprinkle with salt, pepper, and any optional seasonings. Serve immediately!

how to serve Avocado Toast with Jammy Eggs & Tomato Slices

Serve the avocado toast on a plate and enjoy it warm. You can pair it with a hot cup of coffee or tea. This dish is also great for brunch or as a snack any time of the day.

how to store Avocado Toast with Jammy Eggs & Tomato Slices

Avocado toast is best eaten fresh; however, if you have leftovers, store the components separately. Keep the mashed avocado in an airtight container in the fridge for up to 24 hours. Store any leftover boiled eggs and tomatoes in the fridge too. Reassemble the toast fresh when you’re ready to eat again.

tips to make Avocado Toast with Jammy Eggs & Tomato Slices

  • Make sure to choose a ripe avocado for the best flavor and creaminess.
  • Adjust the boiling time for the eggs according to your preference for the yolk’s doneness.
  • Experiment with different spices to add an extra kick, such as chili flakes or a sprinkle of cheese.

variation

You can customize this recipe by adding other ingredients like fresh herbs, cheese, or even smoked salmon for additional flavor. If you prefer, you can also substitute the tomatoes with other vegetables like radishes or cucumbers.

FAQs

1. Can I use any kind of bread for this recipe?
Yes, you can use any bread you like, but whole grain or sourdough works best for flavor and texture.

2. How can I tell if my avocado is ripe?
A ripe avocado will feel slightly soft when you press it gently. It should not be too mushy.

3. Can I prepare the ingredients in advance?
Yes, you can boil the eggs and prepare the avocado ahead of time. Just store them in the fridge until you’re ready to assemble the toast.

Print
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Avocado Toast with Jammy Eggs & Tomato Slices


  • Author: ikramnihad
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple yet delicious dish combining creamy avocado, perfectly cooked eggs, and fresh tomatoes, making it a perfect breakfast or light meal.


Ingredients

Scale
  • 2 slices whole grain or sourdough bread, toasted
  • 1 ripe avocado, mashed
  • 2 boiled eggs, 7-8 min for jammy yolk, peeled & quartered
  • 4 cherry tomatoes or 1 small tomato, chopped
  • Salt & black pepper, to taste
  • Optional: pinch of chili powder, paprika, or cumin

Instructions

  1. Boil the eggs: Place eggs in boiling water for 7-8 minutes. Transfer them to cold water, peel, and cut into wedges.
  2. Toast the bread: Toast the bread slices to your desired crispiness.
  3. Assemble the toast: Spread the mashed avocado on each toast slice. Arrange the egg wedges and tomato pieces on top.
  4. Season & serve: Sprinkle with salt, pepper, and any optional seasonings. Serve immediately!

Notes

Serve warm and pair with coffee or tea. Best eaten fresh, but leftovers can be stored separately in the fridge for up to 24 hours.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast
  • Method: Boiling and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 230mg

Keywords: avocado toast, breakfast, eggs, healthy meal, vegetarian

Author Avatar

Patricia S. Bland

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