Name: Cozy White Bean Mushroom Stew
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Vegan
Ingredients: 3 Tbsp vegan butter (or olive oil); 1 medium onion, diced (about 2 cups); 1 lb mushrooms, sliced (about 7 cups; a mix of shiitake and cremini is great); 3/4 tsp dried thyme; 3/4 tsp dried rosemary; 3/4 tsp sea salt and pepper; 4 cloves garlic, minced; 2 Tbsp cornstarch; 2 tsp tamari or soy sauce (gluten-free as needed); 1 Tbsp Dijon mustard; 3 cups vegetable broth; 1 lb baby potatoes, cut into 1/2-inch cubes (about 3 cups); 2 (15 oz.) cans white beans, drained and rinsed; 2 cups dairy-free milk; Fresh parsley, finely chopped (for garnish)

Why Make This Recipe

Cozy White Bean Mushroom Stew is a warm and hearty dish that is perfect for chilly days. It’s packed with flavor and nutrition, making it a great choice for anyone, especially those who follow a vegan diet. This stew is not only comforting but also simple to make. With wholesome ingredients like mushrooms, white beans, and potatoes, it will fill you up and keep you satisfied.

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How to Make Cozy White Bean Mushroom Stew

Ingredients

3 Tbsp vegan butter (we like Miyoko’s, or you can use olive oil)
1 medium onion, diced (about 2 cups)
1 lb mushrooms, sliced (about 7 cups; a mix of shiitake and cremini is great)
3/4 tsp dried thyme
3/4 tsp dried rosemary
3/4 tsp sea salt and pepper
4 cloves garlic, minced
2 Tbsp cornstarch
2 tsp tamari or soy sauce (choose gluten-free as needed)
1 Tbsp Dijon mustard
3 cups vegetable broth
1 lb baby potatoes, cut into 1/2-inch cubes (about 3 cups)
2 (15 oz.) cans white beans, drained and rinsed
2 cups dairy-free milk
Fresh parsley, finely chopped (for garnish)

Directions

In a large pot or Dutch oven, add vegan butter and heat over medium heat. Let it melt.
Add the diced onion and sauté for a few minutes until soft.
Next, add the sliced mushrooms, thyme, rosemary, sea salt, and pepper. Cook for 7-10 minutes, allowing the mushrooms to release moisture and brown.
Stir in the minced garlic and cook for another minute.
Sprinkle in the cornstarch and stir to coat the vegetables.
Pour in the tamari and Dijon mustard, stirring well.
Add the vegetable broth and the cubed potatoes. Bring the mixture to a boil.
Once boiling, reduce the heat and let it simmer uncovered for 15-20 minutes, or until the potatoes are tender. Stir occasionally.
Stir in the white beans and dairy-free milk, allowing it to simmer uncovered for another 10-15 minutes. This will thicken the stew.
Adjust the seasoning to your taste and consider adding more tamari, salt, mustard, or dairy-free milk as needed.
Serve warm and garnish with chopped parsley and a sprinkle of black pepper.
Store leftovers in a sealed container in the refrigerator for up to 3-4 days or freeze for up to 1 month. The stew will thicken as it sits, so you can add more broth or dairy-free milk when reheating.

How to Serve Cozy White Bean Mushroom Stew

This stew is perfect on its own, but you can serve it with some crusty bread for dipping. A fresh green salad would also make a great side dish. Enjoy it with family or friends for a cozy meal together.

How to Store Cozy White Bean Mushroom Stew

Keep any leftovers in a sealed container in the fridge for about 3-4 days. If you want to store it for longer, freeze it for up to a month. Just remember to reheat it slowly and consider adding a splash of broth or dairy-free milk to thin it out, as it may thicken in the fridge or freezer.

Tips to Make Cozy White Bean Mushroom Stew

For extra flavor, consider adding some fresh herbs like thyme or rosemary right at the end of cooking.
You can use any combination of mushrooms you like. Portobello, button, or oyster mushrooms work well too.
Adjust the thickness of the stew by adding more vegetable broth or dairy-free milk as you prefer.

Variation

You can add other vegetables like carrots, celery, or spinach to the stew for more added nutrition and flavor. Feel free to get creative and use the vegetables you have on hand.

FAQs

Can I make this stew ahead of time?
Yes, you can make this stew in advance. It tastes even better the next day as the flavors meld together.

Is this stew gluten-free?
Yes, if you use tamari instead of soy sauce, this stew is gluten-free.

Can I add more protein to this stew?
Absolutely! You can add more white beans or even some vegan sausage for extra protein.